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Training Archive: Slimes

In the 7 days ending 2007-10-27:

activity # timemileskm+m
  Basketball1 30:00
  swimming1 20:00
  Total2 50:00
[csv]

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SMTWHFS

Saturday Oct 27

Basketball (Game) 30:00 [4]
(injured) shoes: Asics GT 2110
Final BBall game and last official AIC game ever! wasn't in the zone today and scored my season low of 6. we ended up losing.
Being the 3rds, a not so serious team and being the last time we will ever play sport for our school, the last 5 mins there was no defence so each team could try special moves you only do in training. i went up for a dunk and was so bloody close but on the way down i landed awkwardly and effed up my right knee. wasnt quite sure what i did to it but on the outside of it i felt something pop out, and when i tried getting up it popped back into place. Wasn't overly painful but now its a struggle to walk and move my leg at all. worked out pretty well with my semi-retirement.
C • Losing 2

Thursday Oct 25

swimming (Waterpolo) 20:00 [5]
Waterpolo game Vs Iona
couldn't pull through this week and went down 6-4. i wanted to put this down as intensity of 6. slight unfit with no reserves against a better side. was a really dirty game under the surface... rib shots, stray kicks and fists, and getting dunked off the ball.
Note
Dodgeball Vs Teachers
don't think i can log this but it probs would have given it a 2.5 on the intensity scale. organised game of dodgeball against the teachers as a fundraiser. so much fun hurling a ball straight into the head of year. students victorious.
C • dodgeball 1


 

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