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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ljus

In the 1 days ending Aug 17, 2014:

activity # timemileskm+m
  Strength1 20:00
  Foot+Ankle strength1 10:00
  Total1 30:00

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Su

Sunday Aug 17, 2014 #

Foot+Ankle strength (+ pointe shoes) 10:00 [1]

Strength (Franklin) 20:00 [1]

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