Training Log Archive: LjusIn the 9 days ending Jul 26, 2009:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Jul 26, 2009 #
Mountain hiking 1:20:00 [1]
Saturday Jul 25, 2009 #
Running warm up/down 20:00 [1]
Strength 40:00 [3]
Running warm up/down 10:00 [1]
Thursday Jul 23, 2009 #
Running warm up/down 45:00 [1]
Orienteering race 50:00 [5]
Wednesday Jul 22, 2009 #
Running warm up/down 21:00 [2]
Strength 20:00 [3]
Running warm up/down 24:00 [2]
Tuesday Jul 21, 2009 #
Running warm up/down 30:00 [2]
Orienteering race 1:00:00 [3]
Bike warm up/down 30:00 [1]
Monday Jul 20, 2009 #
Running warm up/down 40:00 [2]
Orienteering race 1:30:00 [4]
Hiking 1:20:00 [1]
Saturday Jul 18, 2009 #
Running warm up/down 21:00 [2]
Strength 40:00 [3]
Running warm up/down 17:00 [2]