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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomasd

In the 1 days ending Jan 16, 2007:

activity # timemileskm+m
  Runnning1 1:00:34
  Total1 1:00:34

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Tu

Tuesday Jan 16, 2007 #

Runnning tempo (8km hilly terrain) 1:00:34 [5]
ahr:145 max:174 shoes: Adidas Response Silver

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