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Training Archive: buzz

In the 7 days ending 2007-03-25:

activity # timemileskm+m
  Running1 20 1.24(0:16) 2.0(0:09)
  Total1 20 1.24(0:16) 2.0(0:09)
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MTWHFSS

Tuesday Mar 20

Running (Jogging) 20 [1] 2 km (10 / km)
Ok so no actual injuries apart from weak calf after achilles problems so decided to try jogging again.

Botanical Gardens - went very slowly and stopped stretched a few times - didn't notice any soreness in calf or knees - hooray!
C • get in 1


 

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