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Training Log Archive: buzz

In the 7 days ending Mar 25, 2007:

activity # timemileskm+m
  Running1 20 1.24(16) 2.0(10)
  Total1 20 1.24(16) 2.0(10)

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Tuesday Mar 20, 2007 #

Running (Jogging) 20 [1] 2.0 km (10 / km)

Ok so no actual injuries apart from weak calf after achilles problems so decided to try jogging again.

Botanical Gardens - went very slowly and stopped stretched a few times - didn't notice any soreness in calf or knees - hooray!

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