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Training Log Archive:
buzz
In the 7 days ending Mar 25, 2007:
activity
#
time
miles
km
+m
Running
1
20
1.24
(16)
2.0
(10)
Total
1
20
1.24
(16)
2.0
(10)
«
»
0:00
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Tuesday Mar 20, 2007
#
Running
(Jogging)
20
[
1
] 2.0 km (10 / km)
Ok so no actual injuries apart from weak calf after achilles problems so decided to try jogging again.
Botanical Gardens - went very slowly and stopped stretched a few times - didn't notice any soreness in calf or knees - hooray!
C • get in
1
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