Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PFO

In the 7 days ending Jul 9, 2017:

activity # timemileskm+m
  Running2 1:40:00 13.0(7:42) 20.92(4:47)
  Steps1 4:00 50
  Total3 1:44:00 13.0 20.92 50

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 9, 2017 #

10 AM

Running 1:10:00 [3] 9.0 mi (7:47 / mi)

up to central park and back with the double stroller

Saturday Jul 8, 2017 #

11 AM

Running 30:00 [3] 4.0 mi (7:30 / mi)

River
12 PM

Steps 4:00 [3] +50m

12 floors

« Earlier | Later »