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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PFO

In the 7 days ending Aug 27:

activity # timemileskm+m
  Bike2 1:20:00 11.0(7:16) 17.7(4:31)
  Total2 1:20:00 11.0(7:16) 17.7(4:31)

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0:40
0:00
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MoTuWeThFrSaSu

Wednesday Aug 23 #

Bike 40:00 [3] 6.0 mi (6:40 / mi)

pushing the buggy up to central park

Tuesday Aug 22 #

Bike 40:00 [3] 5.0 mi (8:00 / mi)

2 x down to the Tribeca playground

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