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Training Log Archive:
PFO
In the 7 days ending Jul 29, 2018:
activity
#
time
miles
km
+m
Running
1
1:06:00
6.0
(11:00)
9.66
(6:50)
Total
1
1:06:00
6.0
(11:00)
9.66
(6:50)
«
»
1:06
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Saturday Jul 28, 2018
#
8 AM
Running
1:06:00
[
3
] 6.0 mi (11:00 / mi)
up to the reservation then the DH loop and back home
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