Training Log Archive: stubarr

In the 1 days ending Nov 20, 2001:

activity

time

miles

run

35:00

Road race

16:19

3.11

(5:15)

5.0

(3:16)

Total

51:19

3.11

5.0

0:51

0:00

run 35:00 [3]

Run from work with loop to Queens Wharf for 5km race.

Road race (Mizuno 5km) 16:19 [5] 5.0 km (3:16 / km)

Mizuno 5km series - 16:19
Ran alright but slow due to wind and multipleturn arounds. 4th place.