Training Log Archive: stubarr

In the 1 days ending Feb 10, 2002:

activity

time

miles

run

1:12:00

Road cycle

55:00

Run hard

15:45

Total

2:22:45

2:22

0:00

run 57:00 [3]

Run with pack through polehill reserve.

Road cycle 55:00 [2]

Ride to and from Newtown park for 5km race. coast loop home. Tired.

Run hard (5km race) 15:45 [5]

5km race at Newtown park. Ran away from field at start so no one to push with. Felt good and strong.

run 15:00 [2]

Warm up and warm down with andrew McC.