Training Log Archive: stubarrIn the 28 days ending Feb 28, 2002:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||
Wednesday Feb 13, 2002 #
run 51:00 [3]
Run to work in Shitty weather. Feeling pretty good but struggling in wind and rain.
run 1:04:00 [4]
Run at lunch with Andrew. Reasonable pace considering my feeling.
Tuesday Feb 12, 2002 #
Road cycle 1:25:00 [3]
Cycle from work around long bays to race and home from race
Orienteering (Park Race) 26:00 [5]
Race at Khandallah Park
"muffed it"
"muffed it"
run 20:00 [2]
Warm up and Warm down at O-Max
Monday Feb 11, 2002 #
Hill Run 59:00 [3]
Run from work in pooring rain up to windmill and down to Birdwood stairs. Very tight Calves!
Sunday Feb 10, 2002 #
run 57:00 [3]
Run with pack through polehill reserve.
Road cycle 55:00 [2]
Ride to and from Newtown park for 5km race. coast loop home. Tired.
Run hard (5km race) 15:45 [5]
5km race at Newtown park. Ran away from field at start so no one to push with. Felt good and strong.
run 15:00 [2]
Warm up and warm down with andrew McC.
Saturday Feb 9, 2002 #
Hill Run 58:00 [3]
Fenceline loop at moderate pace. Feeling good!
Friday Feb 8, 2002 #
Run hard 1:25:00 [4]
Coordination reps on Tinakori hill ridge.
Felt good and strong
Felt good and strong
Thursday Feb 7, 2002 #
run 38:00 [2]
Easy run after long day yesterday.
Back at work....
Back at work....
Wednesday Feb 6, 2002 #
run 3:17:00 [3]
Run through Belmont Hills with Andrew Bill and James then by Hutt River to finish. Two hours with the boys then finish alone.
Tuesday Feb 5, 2002 #
run 1:01:00 [3]
Run in the rain from Hamilton Gardens
Road cycle 56:00 [3]
Road ride through Taupo in evening. Broke thread on crank!
Monday Feb 4, 2002 #
run 37:00 [3]
Run with Brent in Cornwall park
Sunday Feb 3, 2002 #
Hill Run 49:00 [4]
Run On Whangarei trip. Nice Native track.
Saturday Feb 2, 2002 #
Road cycle 1:16:00 [3]
Ride from Laingholm to Mt Wellington with Shaun. Good cruise.
Friday Feb 1, 2002 #
Hill Run 1:25:00 [3]
From M&S round lower Nihautapu and then through Woodlands park and home