Training Log Archive: stubarrIn the 7 days ending Feb 2, 2002:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Feb 2, 2002 #
Road cycle 1:16:00 [3]
Ride from Laingholm to Mt Wellington with Shaun. Good cruise.
Friday Feb 1, 2002 #
Hill Run 1:25:00 [3]
From M&S round lower Nihautapu and then through Woodlands park and home
Thursday Jan 31, 2002 #
run 46:00 [3]
with Shaun and Neil around Laingholm
Wednesday Jan 30, 2002 #
Hill Run 47:00 [3]
Run with Mark in the Kahuterawa track by Palmy. Hard core Downhill MTB track
Orienteering 45:00 [4]
Park Race in Hamilton. 28 minutes = warm up and down.
Still pretty tired
Still pretty tired
Tuesday Jan 29, 2002 #
Road race 17:08 [5] 5.0 km (3:26 / km)
Mizuno 5km. still stuffed from Holdsworth.
run 25:00 [2]
Warm up and warm down for 5km
Monday Jan 28, 2002 #
Hill Run 1:08:00 [3]
loop of fenceline. Very tired at finish
Sunday Jan 27, 2002 #
run 50:00 [3]
easy run with Shelley from harcourt park around Cannon point