Training Log Archive: stubarr

In the 7 days ending Feb 9, 2002:

activity

time

miles

run

5:33:00

Hill Run

1:47:00

Run hard

1:25:00

Road cycle

56:00

Total

9:41:00

3:17

0:00

Hill Run 58:00 [3]

Fenceline loop at moderate pace. Feeling good!

Run hard 1:25:00 [4]

Coordination reps on Tinakori hill ridge.
Felt good and strong

run 38:00 [2]

Easy run after long day yesterday.
Back at work....

run 3:17:00 [3]

Run through Belmont Hills with Andrew Bill and James then by Hutt River to finish. Two hours with the boys then finish alone.

run 1:01:00 [3]

Run in the rain from Hamilton Gardens

Road cycle 56:00 [3]

Road ride through Taupo in evening. Broke thread on crank!

run 37:00 [3]

Run with Brent in Cornwall park

Hill Run 49:00 [4]

Run On Whangarei trip. Nice Native track.