Running - Trail 43:29 [2] 6.1 km (7:08 / km) +132m 6:26 / km
shoes: Inov8 F-Lite 230 2012
BT between FIfty and McNeilly Rd.
Not super jazzed about this section of trail between Grimsby and Hamilton, it seems to be chew you up and spit you out technical and undulating, #toorugged for most. But in small amounts like this it's OK for an easy one, especially when the forest is looking as good as it can be right now.