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Training Log Archive: Anvil

In the 1 days ending Oct 26, 2016:

activity # timemileskm+m
  CF1 36:59
  Total1 36:59

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Wednesday Oct 26, 2016 #

11 AM

CF 36:59 intensity: (20 @1) + (6:56 @2) + (10:33 @3) + (13:26 @4) + (5:44 @5)
ahr:154 max:182

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