Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anvil

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  CF1 50:00
  Total1 50:00

«»
0:50
0:00
» now
Fr

Friday Dec 2, 2016 #

10 AM

CF 50:00 [3]

Of note, 10 minute muscle up EMOM.

« Earlier | Later »