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Training Log Archive:
Anvil
In the 1 days ending Aug 30, 2017:
activity
#
time
miles
km
+m
CF
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
We
Wednesday Aug 30, 2017
#
10 AM
CF
40:00
[
3
]
Push Press, Push Jerk and Romanian Deadlifts
3 rounds of 50 squats, 40ft handstand walk, 80 ft front rack lunge in about 10 mins
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