Training Log Archive: AnvilIn the 1 days ending Oct 14, 2017:
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Saturday Oct 14, 2017 #
10 AM
CF 45:00 [3]
Bench - single up to 215lb
Deadlift - single up to 340lb
Brutal pairs workout of cal bike, box jumps, thrusters, pull ups - 75 of each x2
Impressed to see DD there after already doing smt
Deadlift - single up to 340lb
Brutal pairs workout of cal bike, box jumps, thrusters, pull ups - 75 of each x2
Impressed to see DD there after already doing smt