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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anvil

In the 1 days ending Jun 25:

activity # timemileskm+m
  Running1 1:00:00
  Oly1 45:00
  Total2 1:45:00

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1:45
0:00
» now
Tu

Tuesday Jun 25 #

10 AM

Oly 45:00 [3]

No foot snatch x3 to 145
Jerks up to 3x210, 4x190
Push press up to 4x175, 7x145
4 PM

Running 1:00:00 [1]

Out in Burlington checking out new potential trails for P2P

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