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Training Log Archive:
Anvil
In the 1 days ending Jun 27, 2019:
activity
#
time
miles
km
+m
Lifting
1
45:00
CF
1
30:00
Total
2
1:15:00
«
»
1:15
0:00
» now
Th
Thursday Jun 27, 2019
#
1 PM
Lifting
45:00
[
3
]
Slow snatch 3x5@155
C&J up to 3+1 @ 215
3 PM
CF
30:00
[
3
]
Crossfit Class
Diane in 5ish. Blew up in the heat.
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