Training Log Archive: AnvilIn the 1 days ending Feb 4, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 4, 2021 #
4 PM
Running - Street 25:00 [3] 4.5 km (5:33 / km)
Had planned on doing one of the winter challenges today, but an expectedly productive day kept me on the keyboard. Went out for a quick cruise around the block so I didn't feel like a huge pile.
Lower back and hips tight in the beginning as is tradition, but loosened up nicely in the 2nd half.
Lower back and hips tight in the beginning as is tradition, but loosened up nicely in the 2nd half.