Training Log Archive: AnvilIn the 7 days ending Dec 26, 2017:
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Tuesday Dec 26, 2017 #
3 PM
Running - Trail 1:03:00 [3] 8.9 km (7:05 / km) +300m 6:03 / km
Meehan run, a few stops for photos and when I nearly trod on a snake.
More new MTB trails makes this area a whole lot more fun. Hilly and hot. Still feeling slow.
More new MTB trails makes this area a whole lot more fun. Hilly and hot. Still feeling slow.
Sunday Dec 24, 2017 #
2 PM
Running - Trail 33:30 [3] 5.0 km (6:42 / km) +125m 5:57 / km
Achilles still giving me grief so headed out for the flat 5k loop of Risdon Brook Dam.
Started to feel better on the 2nd half so headed away from the loop to explore some old trails I hadn't been on in a while. Feeling very slow.
Started to feel better on the 2nd half so headed away from the loop to explore some old trails I hadn't been on in a while. Feeling very slow.
Friday Dec 22, 2017 #
10 AM
CF 45:00 [3]
Thursday Dec 21, 2017 #
10 AM
CF 45:00 [3]
Wednesday Dec 20, 2017 #
CF 45:00 [3]