Training Log Archive: AnvilIn the 7 days ending Feb 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 16, 2019 #
CF 1:00:00 [3]
Friday Feb 15, 2019 #
10 AM
CF 1:00:00 [3]
Thursday Feb 14, 2019 #
CF 1:00:00 [3]
Wednesday Feb 13, 2019 #
10 AM
CF 45:00 [3]
Tuesday Feb 12, 2019 #
10 AM
CF 1:00:00 [3]
light muscle snatches and heavy clean pulls
Snatches and burpees workout
Sit ups, push ups and handstand walks, alternating with a partner in front rack
Snatches and burpees workout
Sit ups, push ups and handstand walks, alternating with a partner in front rack
Monday Feb 11, 2019 #
CF 45:00 [3]
Sunday Feb 10, 2019 #
11 AM
Orienteering 1:00:00 [3]
Checking sites at Rocky Ridge. No compass, boy did I ever get turned around at one point.
Conditions absolutely perfect
Conditions absolutely perfect