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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anvil

In the 7 days ending May 29, 2021:

activity # timemileskm+m
  Cycling2 1:15:00 5.59(4.5/h) 9.0(7.2/h)
  Total2 1:15:00 5.59(13:25) 9.0(8:20)

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Thursday May 27, 2021 #

2 PM

Cycling 30:00 [3] 4.0 km (8.0 kph)

Riding #Turdo's Summer Rally route with the course designer himself.

https://www.strava.com/segments/28603309
C • Rally 3

Monday May 24, 2021 #

12 PM

Cycling 45:00 [1] 5.0 km (6.7 kph)

Speedy ride at Bechtel putting out ARK ribbons

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