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Training Log Archive: Anvil

In the 7 days ending Jun 5:

activity # timemileskm+m
  Cycling1 45:00 4.97(6.6/h) 8.0(10.7/h)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Sunday May 30 #

2 PM

Cycling 45:00 [3] 8.0 km (10.7 kph)

Rolling round the trails behind the Lions Club Pool to pick up some GPS data for the final X-League of the Spring.
Realised out there that this day would have been the Sulphur Ultra. Amazing temps and conditions. Saw a few people out there who looked like they were running the course.
Got a little nostalgic, but then did the full loop of the G. Donald Trail and remembered how much I hated that course change the last time I ran it.

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