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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  Swimming1 2:00:00 3.42(35:07) 5.5(21:49)
  Cycling1 43:00
  Total2 2:43:00 3.42 5.5

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2:43
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Tu

Tuesday Jan 30, 2018 #

4 PM

Swimming 2:00:00 [3] 5.5 km (21:49 / km)

8 PM

Cycling 43:00 [3]

Zwift.

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