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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Cycling8 11:07:38
  Orienteering1 1:30:09
  Total9 12:37:47

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Sunday Jun 11, 2017 #

9 AM

Orienteering 1:30:09 [3]

Started nice and slow, helped out a young kid who came running at me, can you tell me where I am on my way to control 2. Avoided the climb to 3, lost the track out of 4, same issue as most people leaving control 6. Stupid mistake to 12, which was compounded by the decision to go through the bush. Why that leg even existed in the first place is beyond me, then to screw it up. Found several more tracks on the way to 14 which were not on the map. Got through 14-18 cleanly , lost the track again to 19. Ran out of legs around 19 but clean for the rest of the course. For a trail event it was challenging.

Saturday Jun 10, 2017 #

Cycling 1:07:40 [3]

Friday Jun 9, 2017 #

6 AM

Cycling 1:00:00 [3]

NavDash on Sunday, only 160km bike ride.......
5 PM

Cycling 2:00:00 [3]

Thursday Jun 8, 2017 #

7 AM

Cycling 40:00 [3]

Richie Porte looks like a serious contender for the the tour. Impressive time trial performance last night.
6 PM

Cycling 55:48 [3]

Wednesday Jun 7, 2017 #

5 PM

Cycling 2:00:00 [3]

Tuesday Jun 6, 2017 #

5 PM

Cycling 2:01:00 [3]

Legs feeling tight, felt like I was getting stronger as the ride went on.

Monday Jun 5, 2017 #

5 PM

Cycling 1:23:10 [3]

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