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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Jul 9, 2017:

activity # timemileskm+m
  Cycling3 4:11:59
  Orienteering1 1:28:00
  Total4 5:39:59

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MoTuWeThFrSaSu

Sunday Jul 9, 2017 #

Orienteering 1:28:00 [3]

Small wobble inside the control circle for control 1, apart from that no issues, struggled on the climb to 7, and the climb to 14, really needed fast legs to be competitive today. A whopping 1070m finish leg! I do love this map Rock, rock and more rock

Saturday Jul 8, 2017 #

Note

Gone two steps backwards this week

Thursday Jul 6, 2017 #

Cycling 1:02:40 [3]

Wednesday Jul 5, 2017 #

7 AM

Cycling 1:00:00 [3]

Well when I watched the coverage this morning of the Sagan v Cavendish crash, straight away I knew he would be stripped of a placing on the stage but then to learn he got excluded from the tour was a little surprising. His move on Griepel at the intermediate sprint was also dangerous. Gives Michael Matthews a legit shot if he is prepared to get in some breakaways.

Tuesday Jul 4, 2017 #

Cycling 1:14:09 [3]

Cycling 55:10 [3]

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