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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  Orienteering1 1:18:23
  Running1 46:22
  Total2 2:04:45

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Sunday Sep 10, 2017 #

Orienteering 1:18:23 [3]

Overall a great result for me, more importantly my ability to push hard. Was very aggressive early on and breathing heavily on the way to control 6, first mistake was down the hill towards 8 , drifting right. Lost a little bit of time up the hill up to 10, small wobble for 11. Came in slightly to the right for 13, nailed 14 to then be a little to low and subsequently overshoot 15.

Happy with how I corrected when things didn't go quite right.

Friday Sep 8, 2017 #

Running 46:22 [3]

Just had a look at the entries for the State Champs to see Rhys Challen has entered, would not surprise me if he wins.

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