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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Orienteering2 2:15:21
  Total2 2:15:21

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Saturday Sep 16, 2017 #

Orienteering 56:58 [3]

Well my race was over very early, changed my decision mid leg, had planned taking the track the whole way. Pleased that I pushed on after the error and got my brain back into gear, losing time on the track legs, in the terrain I was competitive

Sunday Sep 10, 2017 #

Orienteering 1:18:23 [3]

Overall a great result for me, more importantly my ability to push hard. Was very aggressive early on and breathing heavily on the way to control 6, first mistake was down the hill towards 8 , drifting right. Lost a little bit of time up the hill up to 10, small wobble for 11. Came in slightly to the right for 13, nailed 14 to then be a little to low and subsequently overshoot 15.

Happy with how I corrected when things didn't go quite right.

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