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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Sep 17:

activity # timemileskm+m
  Orienteering2 3:09:58
  Total2 3:09:58

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2:13
0:00
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Sunday Sep 17 #

Orienteering 2:13:00 [3]

Well well well. I actually enjoyed the day, knew I wouldn't have the legs but I navigated okay, small wobble at 8, surprising that my time was relatively okay to 9, time loss inside the circle at 10, 12 must have been within 5 metres ended up going down the hill before coming back up. No issues from there, just ran out of steam.

Note

http://www.parkstreeto.com.au/msw2018/

Something to motivate me during the summer.

Saturday Sep 16 #

Orienteering 56:58 [3]

Well my race was over very early, changed my decision mid leg, had planned taking the track the whole way. Pleased that I pushed on after the error and got my brain back into gear, losing time on the track legs, in the terrain I was competitive

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