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Training Log Archive: Eliot

In the 7 days ending Jan 21:

activity # timemileskm+m
  Swimming2 3:00:00 4.85(37:08) 7.8(23:05)
  Total2 3:00:00 4.85(37:08) 7.8(23:05)

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Friday Jan 19 #

Note

I don't think Richie porte will win tomorrow, I like McCarthy (6-1), ulissi (13-1), Sanchez (67-1). Canty to 81-1 will be close but I don't think he will have The speed at the line
7 AM

Swimming 1:30:00 [3] 4.0 km (22:30 / km)

4 PM

Swimming 1:30:00 [3] 3.8 km (23:41 / km)

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