Training Log Archive: Eliot

Bridges run, started slow with the legs a little heavy from yesterday but got better as the run went on. Did a 5km walk afterwards with Rio followed by breaky.

Event: Karawara (Metro Series 5)
 

Got of to a quick start heading west which after finishing the course I am not sure was the best way to head. Ran solid effort throughout while struggling towards the end. I am glad I went as I needed this run after a hectic week.