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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Jul 28:

activity # timemileskm+m
  Swimming8 6:16:00 11.68(32:11) 18.8(20:00)
  Total8 6:16:00 11.68(32:11) 18.8(20:00)

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2:08
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MoTuWeThFrSaSu

Thursday Jul 25 #

7 AM

Swimming 44:00 [3] 2.2 km (20:00 / km)

1 PM

Swimming 32:00 [3] 1.6 km (20:00 / km)

Wednesday Jul 24 #

7 AM

Swimming 44:00 [3] 2.2 km (20:00 / km)

1 PM

Swimming 36:00 [3] 1.8 km (20:00 / km)

Tuesday Jul 23 #

7 AM

Swimming 1:08:00 [3] 3.4 km (20:00 / km)

6 PM

Swimming 1:00:00 [3] 3.0 km (20:00 / km)

shattered

Monday Jul 22 #

12 PM

Swimming 32:00 [3] 1.6 km (20:00 / km)

7 PM

Swimming 1:00:00 [3] 3.0 km (20:00 / km)

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