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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Sep 22:

activity # timemileskm+m
  Total0 
averages - weight:80.6kg

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Saturday Sep 21 #

Note
weight:80.6kg

So I went 5hrs 14 minutes for the half ironman. 26.33 swim (5th overall, 1st age group) , 2.36 bike with only one gear which thankfully I picked the right gear. 2.05 for the half which I'm happy with given only a handful of people went under 1hr 40minutes.

Unfortunately I've been sick for the last week but looking forward to some orienteering

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