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Training Log Archive: Zin

In the 1 days ending Jan 18, 2018:

activity # timemileskm+m
  Run1 45:00 5.47(8:14) 8.8(5:07)
  Total1 45:00 5.47(8:14) 8.8(5:07)

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Th

Thursday Jan 18, 2018 #

Run 45:00 [2] 8.8 km (5:07 / km)

A bit more fatigued than yesterday.
Another mega-laps around the track run.

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