Training Log Archive: GMIn the 7 days ending Jan 5, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:23:24 [4] 6.1 km (13:40 / km) +55m 13:05 / km
shoes: Brooks Cascadia 5
Orienteering race 52:43 [4] 6.6 km (7:59 / km) +50m 7:42 / km
shoes: Brooks Cascadia 5
Running 43:25 [3]
shoes: asics GT-2160 #2
Orienteering race 1:44:07 [4] 8.4 km (12:24 / km)
shoes: Brooks Cascadia 5