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Training Log Archive: GM

In the last 7 days:

activity # timemileskm+m
  Bike - Road1 2:15:30
  Gym - cardio1 55:00
  Total2 3:10:30


Wednesday Oct 19 #

9 AM

Bike - Road 2:15:30 [3]
shoes: Specialised Taho

Bike ride in 3 parts. From home to LBG to try and intersect BB and his peloton but no luck so just made my way to the coffee shop at Kingston foreshore. The peloton arrived about 15mins after me - sat outside and chatted and the coffee was very nice. Rode with BB around southern side of LBG to near Scrivener Dam where I split off and headed to ANU to meet MaryMac for another coffee. Home via O'Connor saddle.

Tuesday Oct 18 #

5 PM

Gym - cardio 55:00 [3]
shoes: Specialised Taho


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