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Training Log Archive: ajriley

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Running1 29:13 3.7(7:54) 5.95(4:54)
  Total1 29:13 3.7(7:54) 5.95(4:54)

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Su

Sunday Feb 19, 2017 #

Running 29:13 [3] 3.7 mi (7:54 / mi)

Trail race. 1 minute behind my dad!

Felt OK about the run, but the hills ended up killing me.

I guess I need more practice.

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