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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Orienteering1 1:31:00 7.46(12:12) 12.0(7:35)
  Total1 1:31:00 7.46(12:12) 12.0(7:35)

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Sa

Saturday Feb 3, 2018 #

Orienteering race 1:31:00 [4] 12.0 km (7:35 / km)

The QOC Bumble - Red Course about 12k

I made one relatively large mistake (5 minutes) where I screwed up my route choice. Should have went on the road which was about 5 minutes faster.

Red 4 - Splits

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