Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  Running1 50:07 4.8(10:26) 7.72(6:29)
  Total1 50:07 4.8(10:26) 7.72(6:29)

«»
0:50
0:00
» now
Mo

Monday Feb 5, 2018 #

Running 50:07 [3] 4.8 mi (10:26 / mi)

Medium distance run with my dad though Valley Forge Park

Was a little slippery and icy on some of the hills we did so the pace was quite slow.
C • Slippin 3

« Earlier | Later »