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Training Log Archive: ajriley

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Tu

Tuesday Feb 6, 2018 #

Running intervals 45:00 [4]

Interval Workout

8 by 400m with only 45-50 seconds of rest

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87

https://www.strava.com/activities/1394964767

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