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Training Log Archive: ajriley

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Running1 55:45 5.59(9:58) 9.0(6:12) 269
  Total1 55:45 5.59(9:58) 9.0(6:12) 269

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Tu

Tuesday Jan 15, 2019 #

4 PM

Running hills 55:45 [3] 9.0 km (6:12 / km) +269m 5:23 / km

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im tired
C • Relatable 2

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