Training Log Archive: ajrileyIn the 1 days ending Aug 11, 2019:
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Sunday Aug 11, 2019 #
Event: DVOA Nolde Forest
11 AM
Orienteering 36:03 [4] 4.5 km (8:01 / km)
Middle at Nolde
Speed was generally good, but I got quite tired by the end and slipped into making a few silly mistakes.
Speed was generally good, but I got quite tired by the end and slipped into making a few silly mistakes.
12 PM
Orienteering (Sprint) 15:43 [4] 2.4 km (6:33 / km)
Sprint at Nolde
This went very well. I was focused the whole time and it was short enough I didn't really burn out and felt good throughout the whole thing. I guess that means I could've pushed it harder, however.
This went very well. I was focused the whole time and it was short enough I didn't really burn out and felt good throughout the whole thing. I guess that means I could've pushed it harder, however.
Orienteering 16:36 [4] 2.6 km (6:23 / km)
Head to Head Race at Nolde (against Ian DeMenna)
Went pretty well again. One small mistake in the butterfly loop where I had a poor entry into the control, but otherwise really smooth, fast orienteering.
Went pretty well again. One small mistake in the butterfly loop where I had a poor entry into the control, but otherwise really smooth, fast orienteering.