Training Log Archive: ajrileyIn the 1 days ending Sep 15, 2019:
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Sunday Sep 15, 2019 #
11 AM
Orienteering 55:36 [4] 8.1 km (6:52 / km) +245m 5:58 / km
DVOA Fort Washington Local Meet
Route
Route Gadget
Interesting course. A lot of quick controls zig zagging through a small area. I went out not feeling super great which quickly turned into feeling okay, legs a little sluggish from all the training, but my speed felt fine.
Overall I felt pretty good about my confidence on this course and was really good at nailing certain controls without any hesitation.
Route
Route Gadget
Interesting course. A lot of quick controls zig zagging through a small area. I went out not feeling super great which quickly turned into feeling okay, legs a little sluggish from all the training, but my speed felt fine.
Overall I felt pretty good about my confidence on this course and was really good at nailing certain controls without any hesitation.
2 PM
Hiking 40:00 [0]
Control pickup