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Training Log Archive: ajriley

In the 1 days ending Feb 18:

activity # timemileskm+m
  Running2 1:21:38 9.08(9:00) 14.61(5:35) 389
  Total2 1:21:38 9.08(9:00) 14.61(5:35) 389

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Th

Thursday Feb 18 #

12 PM

Running 38:21 [3] 7.38 km (5:12 / km) +148m 4:43 / km

9 PM

Running 43:17 [3] 7.23 km (5:59 / km) +241m 5:08 / km

w ricky

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