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Training Log Archive: ajriley

In the 1 days ending Feb 19:

activity # timemileskm+m
  Running1 1:18:20 9.12(8:35) 14.68(5:20) 411
  Total1 1:18:20 9.12(8:35) 14.68(5:20) 411

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Fr

Friday Feb 19 #

12 PM

Running 1:18:20 [3] 14.68 km (5:20 / km) +411m 4:41 / km

At this point I'm just competing with Julia for mileage

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