Training Log Archive: ajrileyIn the 1 days ending Mar 31, 2021:
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Wednesday Mar 31, 2021 #
5 PM
Running 32:50 [3] 5.42 km (6:03 / km) +119m 5:28 / km
ahr:133 max:156
Cycling 12:48 [3] 3.67 km (3:29 / km) +37m 3:19 / km
ahr:115 max:148
Running 29:20 [3] 5.03 km (5:50 / km) +281m 4:34 / km
ahr:152 max:173
Cycling 7:58 [3] 1.7 km (4:41 / km) +63m 3:57 / km
ahr:140 max:160
8 PM
Conditioning 4:58 [3]
ahr:124 max:136
Conditioning 5:00 [3]