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Training Log Archive: ajriley

In the 1 days ending May 15, 2021:

activity # timemileskm+m
  Running1 49:54 5.9(8:27) 9.5(5:15) 277
  Total1 49:54 5.9(8:27) 9.5(5:15) 277

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Sa

Saturday May 15, 2021 #

12 PM

Running 49:54 [3] 9.5 km (5:15 / km) +277m 4:35 / km
ahr:145 max:168

C • So 4

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