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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending May 23, 2021:

activity # timemileskm+m
  Orienteering1 44:59 5.54(8:07) 8.92(5:03) 144
  Total1 44:59 5.54(8:07) 8.92(5:03) 144

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Su

Sunday May 23, 2021 #

10 AM

Orienteering 44:59 [3] 8.92 km (5:03 / km) +144m 4:40 / km
ahr:170 max:179

Relay. Started really well and fell apart a little bit at the end, but overall super nice.
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